15 minutes HIIT Workout

Hi everyone!

Today I have for you a 15 minute workout for you that gets your whole body moving.

3 rounds of 5 exercises:

  1. Wood chop
  2. Skull crushers with crunch
  3. Wood chop
  4. 10 high knees, 10 mountain climbers
  5. Push ups with alternate single arm row

Remember to warm up and cool down!

Much love,

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