15 minutes HIIT Workout
Hi everyone!
Today I have for you a 15 minute workout for you that gets your whole body moving.
3 rounds of 5 exercises:
- Wood chop
- Skull crushers with crunch
- Wood chop
- 10 high knees, 10 mountain climbers
- Push ups with alternate single arm row
Remember to warm up and cool down!
Much love,
Natalie