• Challenges

    Yoga Journey

    Hi everyone! So guess what…From 1st August 2020 I’ve decided to do Yoga for 30 days straight. Every morning before my family are up out of bed, I’m going to roll out my gorgeously new yoga mat, sit my buttocks upon it, and resume the NAMASTE pose. I have chosen to do the DEDICATE series from Yoga with Adrienne; I…

  • 90 Day Journey

    Day 3 out of 90

    Today went really well! I still had family over at my house so food was a main focus again, but I didn’t overeat at all, and I’m very happy about that! Today was also the day that I did my first Les Mills combat of the week. I have to admit, after not doing any form of high intensity cardio…