90 Day Journey

Day 4 out of 90

I did not eat well today at all lol. But this week I’m not so much focusing on food, but on exercise.
Today I started a 30 day yoga journey (you can read about that on the challenges page here, I’m really, really, really excited to do 30 days of yoga, and I’m hoping that it kinda gets me into a routine of doing some sort of movement a day.

For food I had:

Oh, i missed the chocolate bar off of my breakdown, but you get the gist of my diet from this lol.

A short post today everyone as I got a lot of stuff to get done today!

I hope you are all doing well, and speak to you tomorrow.

Much love,
Natalie

4 Comments

  • Amy (FAA_Fresh)

    Stress, I am so proud of you for sharing your Journey! This site looks ah.maz.in. by the way!!! Congrats on your move! So excited to take this journey with you. Well, not literally of course. Oy. You know what I mean 😂

  • Darcy C

    I unfortunately did eat 2 sausages with the buns at lunch, and then pizza for dinner yesterday. I am making a better effort today to make healthier choices.

    We will have off days, especially when family is around. As long as its a one off, not on the regular, I know we both can recover.

    • Natalie

      Hi Darcy! Yea life happens, which is all good. It was my aim to not be strict on myself when it comes to food, but i want to be free with my choices. I want to eat junk food but need to put healthy food at the forefront! Excited to have u here with me! 🙂

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