10 minute Strength Workout for Beginners
Today I have a Beginner strength workout for you!
Low impact workout designed especially for beginners. An easy starting point for your fitness journey!
- Forward/backward lunge, squat with biceps curl
- Straight leg deadlift with row to side lunge (alternating)
- Squat thrusts
- 10 leg flutters to 10 crunges with legs lifted
Hope you all enjoy!