10 minute Strength Workout for Beginners

Hello everyone!

Today I have a Beginner strength workout for you!
Low impact workout designed especially for beginners. An easy starting point for your fitness journey!

1. Forward/backward lunge, squat with biceps curl
2. Straight leg deadlift with row to side lunge (alternating)
3. Squat thrusts
4. 10 leg flutters to 10 crunges with legs lifted

2 rounds

Hope you all enjoy!

Much Love,
Natalie