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    Progress stand still – Week 2

    Hello everyone! I hope that you are all well ๐Ÿ™‚ ย  What can I say about my week 2 progress…Well not much really lol. ย  It wasn’t until Thursday that I got this: Since Monday last week i had been ill with Covid, and I spent until last Thursday isolating in my bedroom. It really sucked tbh, but I did…

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    February Monthly Journey

    In our Work it Out community, each month we go on a fitness journey together.Each month is different, and it is a small enough task that easily fits into your daily life. Starting 1st February, we are going to be growing our glutes.For 28 days the aim is to commit to a glute specific exercise each day. We are going…

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    It didn’t go to plan – Week 1

    Monday morning and I was ready and raring to go. I woke up, got my two eldest kids off to school, and then went straight to my garage (where I have set up a gym area for myself), and pressed play on the Yoga with Adriene video that I was doing for the day.My littlest was off from school as…

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    Getting Fit for 2022

    I’ve annoyed myself.For so long I have been making promises to myself that I have not followed through, and that really sucks! But I have to admit that I am not a person that will give up very easily, even though I have had several failures under my belt. I am also a person that wants to do a lot…