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    Disclaimer

    These readings are intended for entertainment purposes ONLY. Please seek medical or professional advice from doctors or certified professionals only, before making any health or personal choices.

  • Workouts

    Disclaimer

    To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk and I will not be responsible or liable for any injury or harm you sustain as a result of doing this workout.