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    Natalie / March 25, 2023

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Natalie

 

          Work it Out Community

If you would like a workout calendar with exclusive workouts,  some personal support with your goals, be in a book club with a monthly group video call, and more, you can SIGN UP on Patreon to gain access to our Patron Discord group.

There is more details about these benefits in the Community Menu above!

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Disclaimer
To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk and I will not be responsible or liable for any injury or harm you sustain as a result of doing any of my workouts.

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