• Blog

    New Content!!

    I’m very EXCITED to share with you that NEW EXERCISE VIDEOS will be coming within the next Month (ish) on my YouTube channel. I am going to be starting with beginner workouts, so if you are looking to start exercising, or you are at a beginner level (like I am atm, as I am sporting an injured knee and cant…

  • Uncategorized

    Disclaimer

    These readings are intended for entertainment purposes ONLY. Please seek medical or professional advice from doctors or certified professionals only, before making any health or personal choices.

  • Workouts

    Disclaimer

    To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk and I will not be responsible or liable for any injury or harm you sustain as a result of doing this workout.

  • Blog

    Busy Bee โ€“ Week 9

    This week has been a proper busy week againI have been focussing on making my YouTube videos and have become a little consumed by it lol.Today I am taking some time to do other things, and trying to find time in my newly busy schedule to fit in working out.Working out makes me happy, and allows my brain to decompress,…

  • Blog

    Update – Week 5 to 8

    A month after my last post, and I have to say, I am feeling great!I have spent these past weeks actually getting myself organised in my work, doing regular workouts and being super focussed. This week a new Season of Hermitcraft (a Minecraft group that has just begun a brand new Minecraft world) started on Youtube, and it’s great being…

  • Blog

    Post Covid – Week 3

    This week has been a struggle. I have been over Covid for nearly a week, yet I’m still having symptoms such as feeling tired, having headaches and congestion. I’ve been trying really hard to not let it get to me, but it’s very hard. I want to be working out, but I’m struggling to get through Yoga atm, as I…

  • Blog

    Progress stand still – Week 2

    Hello everyone! I hope that you are all well ๐Ÿ™‚ ย  What can I say about my week 2 progress…Well not much really lol. ย  It wasn’t until Thursday that I got this: Since Monday last week i had been ill with Covid, and I spent until last Thursday isolating in my bedroom. It really sucked tbh, but I did…

  • Blog

    February Monthly Journey

    In our Work it Out community, each month we go on a fitness journey together.Each month is different, and it is a small enough task that easily fits into your daily life. Starting 1st February, we are going to be growing our glutes.For 28 days the aim is to commit to a glute specific exercise each day. We are going…

  • Blog

    It didn’t go to plan – Week 1

    Monday morning and I was ready and raring to go. I woke up, got my two eldest kids off to school, and then went straight to my garage (where I have set up a gym area for myself), and pressed play on the Yoga with Adriene video that I was doing for the day.My littlest was off from school as…

  • Blog

    Getting Fit for 2022

    I’ve annoyed myself.For so long I have been making promises to myself that I have not followed through, and that really sucks! But I have to admit that I am not a person that will give up very easily, even though I have had several failures under my belt. I am also a person that wants to do a lot…