Workouts

CORE workout

Natalie / May 6, 2023

Hello Everyone! Today I have a 8 minute core workout…

Read More
10 minute FULL BODY workout

Natalie / May 6, 2023

Hello Everyone! Today I have a 10 minute full body…

Read More
8 minute CORE workout

Natalie / May 6, 2023

Hello Everyone! Today I have a 8 minute core workout…

Read More
HIIT Workout : 15 mins

Natalie / May 6, 2023

Hello Everyone! Today I have a 15 minute HIIT workout…

Read More
Beginners Strength Workout: 10 mins

Natalie / May 6, 2023

Hello Everyone! Today I have a 10 minute strength workout…

Read More
12 Minute HIIT Workout

Natalie / May 1, 2023

Hello Everyone! Today I have a 12 minute HIIT workout…

Read More
HIIT Workout 12 mins

Natalie / May 1, 2023

Hello everyone! Today I have a Beginner HIIT workout for…

Read More
10 minute Strength Workout for Beginners

Natalie / August 5, 2020

Hello everyone! Today I have a Beginner strength workout for…

Read More
15 minutes HIIT Workout

Natalie / July 20, 2020

Hi everyone! Today I have for you a 15 minute…

Read More