• Spiritual

    Disclaimer

    These readings are intended for entertainment purposes ONLY. Please seek medical or professional advice from doctors or certified professionals only, before making any health or personal choices.

  • Workouts

    Disclaimer

    To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk and I will not be responsible or liable for any injury or harm you sustain as a result of doing this workout.

  • Spiritual

    Tarot Card Spread for 27th June 2022

    Robin Wood Tarot Deck Past – Page of Cups The Page of Cups suggests the beginning of a new friendship, or renewing old ties.There may be some good news coming your way or an invitation to a happy event such as a wedding or the birth of a child.There is a chance that you are entering a new time of emotions, and you have to be aware of any emotional issues that may arise.This is a time of emotional growth, so make sure to look after your feelings and remember to trust the journey. Present – 6 of Pentacles The 6 of Pentacles is a card that is full of…

  • My Journey

    Busy Bee – Week 9

    This week has been a proper busy week againI have been focussing on making my YouTube videos and have become a little consumed by it lol.Today I am taking some time to do other things, and trying to find time in my newly busy schedule to fit in working out.Working out makes me happy, and allows my brain to decompress, so I have to find a way to fit it into my day! I shall let you know how I get on with that in next week’s post! With regards to my getting fit journey, again I haven’t done much (like I said above), but my focus has to be…

  • My Journey

    Update – Week 5 to 8

    A month after my last post, and I have to say, I am feeling great!I have spent these past weeks actually getting myself organised in my work, doing regular workouts and being super focussed. This week a new Season of Hermitcraft (a Minecraft group that has just begun a brand new Minecraft world) started on Youtube, and it’s great being back and making Youtube videos again. I have been getting organised with my Work it Out Community over on Discord, and making additional new content for our Patrons. We are also having our first ever video call discussion about this month’s book, and I’m so excited to have a face…

  • My Journey

    Post Covid – Week 3

    This week has been a struggle. I have been over Covid for nearly a week, yet I’m still having symptoms such as feeling tired, having headaches and congestion. I’ve been trying really hard to not let it get to me, but it’s very hard. I want to be working out, but I’m struggling to get through Yoga atm, as I keep getting out of breath. It really does suck that I’m not feeling well yet, and my patience is struggling. I haven’t been eating well either, and I know that the poor diet will be contributing to not feeling great.I’m unorganised with planning what I am eating for the week,…

  • My Journey

    Progress stand still – Week 2

    Hello everyone! I hope that you are all well 🙂   What can I say about my week 2 progress…Well not much really lol.   It wasn’t until Thursday that I got this: Since Monday last week i had been ill with Covid, and I spent until last Thursday isolating in my bedroom. It really sucked tbh, but I did it to make sure the uninfected family members in my household didn’t get it; we were successful with that as well, they didn’t get it, and that’s made me happy!!   So in terms of my Journey progress, I haven’t worked out at all, even to this day (Sunday). I…

  • Monthly Journey,  My Journey

    February Monthly Journey

    In our Work it Out community, each month we go on a fitness journey together.Each month is different, and it is a small enough task that easily fits into your daily life. Starting 1st February, we are going to be growing our glutes.For 28 days the aim is to commit to a glute specific exercise each day. We are going to be doing these exercises: Monday – Donkey kickTuesday – SquatsWednesday – Fire hydrantThursday – Curtsy lungeFriday – Glute bridgeSaturday – Static side lungesSunday – Lying side leg lift If you are interested in joining us this month, and finding out the repetitions and other specific details, then you can…

  • My Journey

    It didn’t go to plan – Week 1

    Monday morning and I was ready and raring to go. I woke up, got my two eldest kids off to school, and then went straight to my garage (where I have set up a gym area for myself), and pressed play on the Yoga with Adriene video that I was doing for the day.My littlest was off from school as she had a belly ache, and said she felt sick from the day before, so she was resting and watching tv. I was so hyped to begin my 6 month journey towards my ‘being fit’ goal and felt very happy to be actively working towards it. My goal for the…

  • My Journey

    Getting Fit for 2022

    I’ve annoyed myself.For so long I have been making promises to myself that I have not followed through, and that really sucks! But I have to admit that I am not a person that will give up very easily, even though I have had several failures under my belt. I am also a person that wants to do a lot of things.The drums, guitar, piano, singing, playing video games, writing, taking photos, handstand, combat, weights, mobility, reading, learning a language…And as you have probably guessed, I haven’t been able to fulfill any of these goals, and that makes me really sad. For some reason I have got it into my…